Tracks :

1. Opvarmning Walk away Tony Moran ft. Kristine W

2. Squats More than a feeling rockout!!!!

3. Bryst In love with you Freestylers

4. Ryg See the light Paradise

5. Triceps Hungry INXS

6. Biceps Hey everybody Bomfunk MC's

7. Lunge The sun always shines on TV Milk Inc.

8. Skuldre Keep your hands off my girl Good Charlotte

9. Mave Here comes the hotstepper Ini Kamoze

10. Udstrækning Hurt Christina Aguilera

body pum 64